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Atelier Yoga et naturopathie
Dimanche 5 mars
9h30 (accueil dès 9h) à 12h30 – Espace Chubac
Tarif : 20€ / 30€ (Non adhérents à l’association)
14 participants au maximum
Réservations avant le 3 mars : 06 68 92 98 12 – lateliersamanayoga06@yahoo.fr
Atelier yoga et naturopathie, ou 2 manières de vivre en santé, animé par Florence Blaise et Valérie Sedat.
Florence définira son domaine et sa passion, la naturopathie, puis posera les bases d’une alimentation saine selon la naturopathie.
Ensuite, Valérie Sedat vous guidera dans une pratique de yoga orientée sur le travail du système digestif et d’élimination.
Enfin, Florence nous préparera 2 jus à bases de légumes crus que nous dégusterons tous ensemble.
Détails
Organisateur
Lieu